Julie's methodology doesn't rely on diets, workouts, or prescription medications. Instead, she leverages cutting-edge technology and scientific research to address the root cause of stress and burnout. Through emotional intelligence training, biofeedback, and strategic coaching, she helps leaders and professionals shift from survival mode to high-performance thinking-without sacrificing their health or personal fulfillment.

Her expertise has been sought after by the Department of Defense, where she was selected by the Surgeon General to help bring emotional intelligence forward as a pillar of health. As part of this initiative, she helped develop Stress Resilience Training System (SRTS), which has been used to train military personnel in managing stress and sustaining peak performance in high-pressure environments.

Julie is also an NCS consultant, part of a global network trained by Dr. Joe Dispenza, helping organizations apply the neuroscience of change to drive engagement, collaboration, creativity and productivity. NCS Consultants have worked with teams at Cisco, Sony, Coca-Cola, IBM, Johnson & Johnsons, USAID, Rackspace, Microsoft, Pfizer, Heineken, and more.

A firm believer in the power of language and self-mastery, Julie studied under Robert Tennyson Stevens in the Language of Mastery, a transformative approach to communication and self-leadership.