Energy self regulation for optimum performance
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Learn How to Reverse and Prevent the Negative Effects of Your Stress, Anxiety, Anger or Other Negative Emotions.

Recharge your emotional batteries
Professionals are required to be at their best regardless of outside pressure, deadlines, budgets, change and competition. External factors such as these can cause a tremendous amount of stress on a person’s body, both mentally and physically. Organizations and employers depend on consistent performance from those they employ. At Core Performance we provide the tools and science- based technology to effectively control one’s responses to outside circumstances to perform at their highest potential