Many of us use deadlines as a way to complete tasks which can cause stress and overwhelm and lead to burnout.
Forget about the deadlines and do this instead:
You are welcome to look through this website to learn a bit more about the effects stress has on the body and how to build resilience.
Below is a link to a webinar that you are welcome to watch:
5 Steps Busy Professionals Use to Biohack Their Physiology, Break Free from Stress, Remain Calm and Cool in High-Pressure Situations and Increase Productivity by 40%