We know stress is a huge challenge for many people.
Especially in today’s world of COVID, working from home, deadlines and juggling multiple tasks.
That’s why in this presentation we take a look at why the common strategies to combat stress don’t work and how to turn the depleting energy of stress into renewing energy for your brain, body and productivity.
On this video, you will learn how you can harness the power of stress to work for you:
You are welcome to look through this website to learn a bit more about the effects stress has on the body and how to build resilience.
Below is a link to a webinar that you are welcome to watch:
5 Steps Busy Professionals Use to Biohack Their Physiology, Break Free from Stress, Remain Calm and Cool in High-Pressure Situations and Increase Productivity by 40%