Stressed?
You Might Be Making One of These 5 Common Mistakes.
Discover how top-performing executives unknowingly sabotage their energy, focus, and decision-making—and how to fix them with these secrets.
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What You Don’t Know About Stress Is Hurting You
Executives don’t burn out from too much to do—they burn out from handling stress the wrong way. This free guide reveals the 5 costly mistakes high-achievers make when trying to push through stress—and science-backed strategies to avoid them. You’ll discover how to reset your nervous system, reclaim your focus, and stop stress from sabotaging your performance.
What's Inside The Guide
You’ll learn how to:
Stop managing time—and manage energy instead
You’ll get more done with less burnout by aligning your tasks with your natural energy rhythms.
Identify hidden negative
thought loops
Spot and disrupt the mental patterns that drain your focus, confidence, and clarity.
Make better decisions
under pressure
Gain tools to pause, reset, and access clear thinking—so your choices reflect your goals, not your stress.
Align your actions with what matters most
ou’ll stop spinning your wheels and start taking meaningful action that moves your mission forward.
Train your nervous system to stay calm—even in chaos
Build inner resilience that helps you lead with presence and power, no matter what the day throws at you.
Shift your emotional state in minutes (not hours)
Learn fast, science-backed techniques to regulate stress and return to calm—even in high-stakes moments.
About
Julie Huchinson
Julie Hutchinson is the founder and CEO of Core Performance, a company dedicated to helping high-performing leaders navigate stress, avoid burnout, and lead with greater clarity and resilience. With over 25 years of experience in corporate roles ranging from sales to VP of Training and Development, Julie brings a deep understanding of the pressures executives face. After personally confronting chronic stress and health issues, she turned to science-backed methodologies—combining biofeedback, emotional regulation, and neuroscience—to transform her own life and career. That transformation became the foundation of her coaching work.
Julie’s methods have helped hundreds of executives and teams increase performance while improving sleep, mood, and overall well-being. Her Stress Resilience Training System (SRTS), developed in partnership with the Department of Defense, is used to support military personnel in high-stakes environments. Today, Julie equips leaders across industries with practical tools to manage energy, regulate emotions, and lead with intention. Her approach is both grounded in science and rooted in real-world results.
Trusted by Executives, Entrepreneurs, Military, and Elite Teams
Emotional eating was stealing my joy. The program was a big help in transforming me.
Mark C.
Product Sales Consultant
Yoga 5 hours a week didn't fix the root cause of my stress. Julie's training did!
Christina B.
Market Research Executive
I had a lot of anxiety. Using these techniques has completely
changed me.
Miguel C.
Mgmt. Division Head for Naval Surface Warfare Center
You Don’t Have to Push Through Stress—You Can Transform It.
This guide gives you the first step. Enter your info to access it instantly
