Julie trains top performers to thrive professionally and personally. Her unique approach blends technology, scientific research, resilience and emotional wellbeing techniques, and experience as a successful sales executive to give clients the skills, mindset, and self-awareness tools to maintain optimal performance while minimizing burnout.
Sheila has worked and consulted in diverse business sectors from Fortune 500 companies to small businesses and executives. A few of her favorite projects include large-scale strategy development and implementation, culture transformation, leadership development, collaboration practices, and navigating change.
Janel is a Business Consultant and an Executive Coach with over 25 years of global experience working with leaders to get results. Janel has collaborated and coached leaders on aligning talent to strategy, culture change, organization development, facilitating solutions through strategic sessions and targeted leadership development.
Before joining AOMA, Dr. Faria retired after 30 years as a healthcare executive and administrator. She spent 21 years with the Seton Healthcare Family in Austin. Active in the community, Mary is co-chair for the Austin Community College Advisory Council for the Pinnacle Campus and vice chair of the Board of the Mayor’s Health Fitness Council.
Audrey Thompson is an executive coach with proven success in implementing innovative solutions to improve performance for individuals and organizations. Audrey is actively involved in the Austin, Texas, community as a Master Wellness Volunteer for Travis County, executive coach for the United Way and leader with the Mayor’s Business Group on Health.
If you are a professional who has felt anxious, exhausted, overwhelmed, and experienced sleepless nights or lack of focus, and you’re ready to stop living this way and start living up to your full potential – this group is for you.
We incorporate innovative, science-based tools and techniques proven to reduce anxiety and overwhelm and improve focus, efficiency, and overall performance by biohacking into and literally changing your physiology. We blend science and mindfulness to get your heart and brain in sync.
The result is a calmer, more peaceful, more effective, and more successful YOU.
We firmly believe the more skilled you are at managing yourself, the more effectively you can communicate and the more fulfilling and satisfying your entire life will be, both personally and professionally. When you dedicate time to learning how to be better, everyone in your life stands to benefit.
