Energy self regulation for optimum performance
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  • Take Charge of Your Life

    Recharge Your Emotional Batteries

    Professionals are required to be at their best regardless of outside pressure, deadlines, budgets, change and competition. External factors such as these can cause a tremendous amount of stress on a person’s body, both mentally and physically. Organizations and employers depend on consistent performance from those they employ.

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  • Sustain Resilience and Optimize Performance

    Law enforcement officers can learn to take charge and self-regulate their energy in the moment, to obtain the physiology of optimal performance. Built on two decades of research, our Coherence Advantage™ program provides a powerful framework of education and training that builds strength and resilience.

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  • Emotional Balance and High Performance in Sports

    High achievement in sports does not come from physical ability alone. Great performers know to consistently win and push themselves to new heights they are skilled and disciplined at their inner game.

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  • Benefits of the emWave Technology

    • Increase your ability to think clearer, be more intuitive, and make better decisions, especially under pressure.
    • Improve health, increase resilience and well-being; maintain personal balance.
    • Decrease stress and burnout in chaotic and changing environments.
    • Maximize creativity and innovation.
    • Boost performance and overall intelligence.
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  • Start Your Engines and Stay on Course

    Dual Drive Pro revolutionary auto race game powered by your balanced heart-rhythms and inner alignment (coherence). As you race across Aztec Swamp, Lost Desert and other courses, you’ll learn to concentrate – on task – while maintaining and building physiological and emotional balance in challenging situations. A proven tool for peak performance and stress reduction in a fun game format.


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Law Enforcement

Based on two decades of researching the physiology of optimal performance, the Coherence Advantage™ program provides a powerful framework of education and training ...

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Military

Backed by science, research and experience, HeartMath’s Military Resilience Training programs are tailored to fit the tactical requirements of service members in every phase of military life ...

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Sports

Professionals are required to be at their best regardless of outside pressure, deadlines, budgets, change and competition. External factors such as these can cause a tremendous amount ...

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Professionals

Core Performance is a unique training company that provides you with information, technology and science to self regulate your energy for optimal performance in a state we call Coherence.

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Why Core Performance?

  • Enhance your ability to think clearly and make good decisions under pressure.
  • Increase your overall quality of sleep.
  • Improve you long term/short term memory.
  • Recover faster from stressful situations.
  • Increase your vitality.
  • Boost your overall sense of well being.

Technology & Science

  • Technology
    Performing at your optimum level is not just a concept, it is measureable. With the Core Performance Advantage you can increase your optimum levels of functioning with the state we call Coherence. Coherence is measured using the emWave technology – a technology where you can visually see your heart rate variability and learn to control it at will.
  • Science
    Once an individual is trained on the emWave technology to obtain a state of Coherence, performance can be measured in a myriad of ways to achieve a desired outcome. Over 20 years of research has been conducted on this state of Coherence with numerous audiences to obtain specific results.

    For more information go to our RESEARCH page please .

Navy Gets the Coherence Advantage

Coherence Advantage™ – Building Stress Resilience and Optimizing Performance

Thousands of personnel in the U.S. Armed Forces are learning how to use science-based tools and technology to self-regulate their emotions and build energy and resilience, whether they are awaiting deployment or are in theater.Read more